A Beginner's Guide to Gua Sha: The Benefits and How-To

A Gua sha can be used in a skincare routine as a way to enhance the effectiveness of skincare products and improve the overall appearance of the skin. The technique involves using the gua sha tool to scrape the skin in a downward motion, which is believed to help increase blood flow and stimulate collagen production. This can help to improve the texture and tone of the skin, reduce the appearance of wrinkles and fine lines, and promote a more youthful-looking complexion.

So, What exactly is Gua Sha, and how does it work?

When using a gua sha in a skincare routine, it is best to start by cleansing the skin to remove any dirt or impurities. Next, apply a serum or moisturizer to the skin, as this will help the gua sha tool to glide smoothly over the skin. It is recommended to start at the chin and work your way up, using gentle strokes and applying moderate pressure. The tool can be used on the face, and neck.

It is important to remember that Gua Sha should not be used on active acne or irritated skin. It is also important to not apply too much pressure as it can cause redness or irritation.

It's recommended to use the Gua Sha 1-2 times a week in the routine, and it can be incorporated in the morning or evening. After using the gua sha, it's essential to apply sunscreen as the increased blood flow will make the skin more sensitive to the sun.

It's also important to note that results may vary depending on individual skin type and condition, and consulting a skincare professional before incorporating it into the routine is recommended.